Combining Wellness, Nutrition, and Health Coaching for Success
(October 1, 2016)
Kerry Clifford, MS, RD, and Interactive Health’s Wellness Program Lead, discusses the impact that registered dietitian nutritionists (RDNs) have on worksite wellness initiatives in the Sports, Cardiovascular, and Wellness Nutrition Practice (SCAN) group of dietitians Fall 2016 e-newsletter. In the article, Kerry explains health coaching techniques, including motivational interviewing and mindfulness, which help lead clients to success through behavior change and a focused mindset.
“Through the use of multiple behavior change techniques, people are more likely to make lasting changes that improve their health over time.”